Guest Blogger Crystal: My Favorite Cleanse

Spring and Summer are right around the corner! It’s beautiful outside today and I can’t wait for the warmer weather to arrive! Kicking your winter hibernation habits and getting back into pool party shape can be a difficult thing. A Roots Juices cleanse is the perfect “jump start.” Trying one of the many refreshing flavors would be

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5 Creative Ways to Get Your Spinach

The Many Benefits of Spinach This leafy green is a super-versatile nutrient powerhouse. And thanks to these easy ideas, you have no excuse to leave it out of your next dish. Popeye, it turns out, was onto something. While wolfing down a can of spinach might not give you insta-muscles or superhuman strength, eating two

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