News — Dallas

Detox During Breakfast, With Food!

Sometimes nights out lead to mornings filled with dietary regret. If that’s the case, then you’ll want to help undo the bad with a healthful breakfast made with detoxifying foods. With chilly mornings a near certainty for the next few months, a breakfast that warms you while helping you get off to a good start is in order, so here’s a warming detox breakfast to make the next time you feel bloated and blah from the night before. Oatmeal with fresh fruit: Whole grains help regulate your digestive tract, a major key in a detoxifying diet. Choose a bowl of...

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How Stress Messes With Your Stomach

The enteric nervous system, or the gastrointestinal (GI) tract, is often referred to as the “second brain.” That’s because much like your brain, the GI tract relies on the same types of neurons and neurotransmitters to complete specific functions, as well as maintain communication with the central nervous system. Have you ever noticed that fluctuations in your emotions cause a reaction in your stomach? You may feel butterflies with love, nausea with anxiety, or gut-wrenched with fear. This is because the brain has a direct effect on the GI system. This also means that when you’re experiencing stress—whether chronic stress...

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Guest Blogger Crystal: My Favorite Cleanse

Spring and Summer are right around the corner! It’s beautiful outside today and I can’t wait for the warmer weather to arrive! Kicking your winter hibernation habits and getting back into pool party shape can be a difficult thing. A Roots Juices cleanse is the perfect “jump start.” Trying one of the many refreshing flavors would be a great addition to any diet. I have found that one huge benefit to drinking at least one fresh pressed juice per day is that my energy level has increased, I feel more alert and not to mention healthier! Juicing is also a great source...

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Ryan Nielsen

New Organic Smoothies Now Available in Dallas and Atlanta

Have you been looking for a refreshing, organic smoothie to kick-start your day, or refuel your body post-workout? Roots Juices has exciting news! We are now offering our new organic smoothies now available in Dallas and Atlanta. Freshly squeezed every day, our juices contain nearly 3 pounds of nutritious fruits and vegetables in each bottle. Revitalizing your system, our juice has 50 times the amount of nutrients than regular juice you would find in your local supermarket. So, what’s the importance of organic? Organic Vs. Non-Organic Smoothies Certified organic farmers have pledged to never use any of the following in...

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