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Ryan Nielsen

Chocolate Beet Muffins Juice Pulp

Hey we are going to try this one out.  http://forbiddenriceblog.com/2013/02/05/chocolate-beet-pulp-muffins/ Makes about 14-16 small muffins Ingredients: 1 cup all-purpose flour½ tsp. baking powder½ cup unrefined cane sugar½ cup unsweetened cocoa powder3 oz. dark chocolate (70% cocoa)2 tbsp. unsalted butter, melted¼ cup unsweetened applesauce½ cup plain yogurt¼ cup milk (dairy, soy, almond…)½ tsp. vanilla extract1 egg½ cup raw beet pulpoptional: ½ cup miniature chocolate chips This delicious muffin recipe we are going to use with out beet pull.  AMAZING!

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Brent Rodgers

The big juice question- a juice diet where should I start?

The big juice question I get asked every day is where should I Start on a juice diet? There is no short or straightforward answer however its not so much about which cleanse your start with. Its more about maintaining your weight loss and resetting your mind and body into craving fresh fruits and veggies. It s important to add juice to your diet every day. You need the enzymes and fresh fruits and vegetable that are not easy to access while traveling, at work, or on the go. You should start with a short juice cleanse 3-5 day to...

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D K

Try Our “Healthy Eats”

While you’re in between juice cleanses, consider munching on our “Healthy Eats.” These snacks are not only delicious, but will help you stay on the right track as you continue making healthy diet choices. Need some help deciding where to fit these into your diet? Here are some suggestions: Breakfast: Try one of our three delicious cereals (Goji Cacao, Espresso Maca Mulberry, or Coconut Maple Vanilla). Simply add water and you can even enjoy it on-the-go. Snack: Find yourself already hungry around 3:00pm at work? Pack one of our Vanilla Bars (a yummy and healthy take on a granola bar)...

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