News

Ryan Nielsen

Exercising on a juice cleanse

Exercising on a Juice Cleanse A hot question we get asked almost daily is whether or not it is safe to exercise on a juice cleanse. The good news for some is YES! The bad news for some is yes. In all 3 levels of our cleanses, you are getting an adequate amount of calories daily to sustain you through exercise. During a juice cleanse, you are feeding and nourishing your cells, not just filling your stomach. But do you have to exercise on a juice cleanse? No. Even without exercise, your body will shed pounds and toxins. Deciding to...

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Ryan Nielsen

New Organic Smoothies Now Available in Dallas and Atlanta

Have you been looking for a refreshing, organic smoothie to kick-start your day, or refuel your body post-workout? Roots Juices has exciting news! We are now offering our new organic smoothies now available in Dallas and Atlanta. Freshly squeezed every day, our juices contain nearly 3 pounds of nutritious fruits and vegetables in each bottle. Revitalizing your system, our juice has 50 times the amount of nutrients than regular juice you would find in your local supermarket. So, what’s the importance of organic? Organic Vs. Non-Organic Smoothies Certified organic farmers have pledged to never use any of the following in...

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Ryan Nielsen

Chocolate Beet Muffins Juice Pulp

Hey we are going to try this one out.  http://forbiddenriceblog.com/2013/02/05/chocolate-beet-pulp-muffins/ Makes about 14-16 small muffins Ingredients: 1 cup all-purpose flour½ tsp. baking powder½ cup unrefined cane sugar½ cup unsweetened cocoa powder3 oz. dark chocolate (70% cocoa)2 tbsp. unsalted butter, melted¼ cup unsweetened applesauce½ cup plain yogurt¼ cup milk (dairy, soy, almond…)½ tsp. vanilla extract1 egg½ cup raw beet pulpoptional: ½ cup miniature chocolate chips This delicious muffin recipe we are going to use with out beet pull.  AMAZING!

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Brent Rodgers

The big juice question- a juice diet where should I start?

The big juice question I get asked every day is where should I Start on a juice diet? There is no short or straightforward answer however its not so much about which cleanse your start with. Its more about maintaining your weight loss and resetting your mind and body into craving fresh fruits and veggies. It s important to add juice to your diet every day. You need the enzymes and fresh fruits and vegetable that are not easy to access while traveling, at work, or on the go. You should start with a short juice cleanse 3-5 day to...

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